Depression

Websites:



Mobile Apps:

Better Stop Suicide: For help through tough times.

Sanvello for Stress & Anxiety: Anxiety and depression


Books:

Breaking Free From Depression: Pathways to Wellness by J.H. Wright and Laura McCray, New York, NY: The Guilford Press; 2012

The Mindful Way Workbook: An 8-Week Program to Free Yourself From Depression and Emotional Distress by John Teasdale, Mark Williams and Zindel Segal, New York, The Guilford Press; 2014

Mind Over Mood, Second Edition: Change How You Feel by Changing the Way You Think by Dennis Greenberger, and Christine Padesky, New York, The Guilford Press, 2016

The Anxiety, Depression & Anger Toolbox for Teens, 150 Powerful Mindfulness, CBT & Positive Psychology Activities to Manage Emotions by Jeffrey Bernstein, PESI Publishing & Media, 2020

The Self Esteem Workbook for Teens: Activities to help you Build Confidence and Achieve Your Goals by Lisa Schab, Oakland, CA. Instant Help Books, 2013

The Noonday Demon: An Atlas of Depression by Andrew Solomon, New York, Scribner, 2015

Contact Us

Our Location

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Hours of Operation

Our Regular Schedule

Pediatric Urgent care available after hours

Monday:

8:00 am-5:30 pm

Tuesday:

8:00 am-5:00 pm

Wednesday:

8:00 am-5:30 pm

Thursday:

8:00 am-5:00 pm

Friday:

8:00 am-5:00 pm

Saturday:

Closed

Sunday:

Closed